The Shulchan Aruch w/Mishnah Brurah 183:11 states: If one was traveling, and ate while walking/moving, one need not sit for Birchas Hamazon if the delay caused by sitting for Birchas Hamazon will disturb the concentration on the beracha, and one may bentch while walking/moving.
The emphasis being concentration. IMHO in the area of davening chazal (our sages) were always more concerned with kavannah (intention) then the technical execution. It is, l’tzaareynu (to our sadness) a more recent phenomena where the external appearance has taken precedence over the internal connectedness.
Intention is one of the most difficult aspects to teach a child; considering the numerous outside social pressures and outlets that influence children to act, pretend, or deceive, how are educators to go about teaching not only the knowledge of ritual, but the heart of the matter behind such crucial performances?
one way is by talking about it, which you are doing. kol hakavod.
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